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Fitness

A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles

Displaying items 61-72
  • Reporter's Notebook: Stretching the mind and body at the Strand

    Reporter's Notebook: Stretching the mind and body at the Strand
    Yoga is a tough, serious gig. When I think about yoga, I think about thin figures with steel-strong arms and legs. I think of people who can stand on their arms, which seems so unnatural. But yoga is not just for those "perfect" bodies. It's for me too....
  • Joe Surf: New training facility opens

    Competitive surfers these days are looking for an edge. Whether they're in high school or already surfing on the world stage, they want to get better. And believe it or not, there's a way to improve without even getting wet. Paul Norris and Jon Brown...
  • Greer's OC: The scoop on N'iceCream

    Judging by the long line and then the smiling faces of first tasters at N'iceCream, who enjoyed a free scoop when the new shop opened at the OC Mart Mix on March 23, this Venice-born ice creamery will make Costa Mesa even sweeter. By way of Denmark, co-...
  • Joe Surf: H.B.'s old surfer and the sea

    Joe Surf: H.B.'s old surfer and the sea
    Bob "Lefty" Phillips may or may not be the oldest surfer in Huntington Beach, but according to his granddaughter Ashlee Spuhler, the title is his. At least until someone proves otherwise. Phillips turned 83 this week, and also got out in the water on...
  • City Lights: A martial artist's eye to do it

    I once took a class from a martial arts instructor who told me how he spotted trouble coming. It started, he said, before he and his potential adversary even exchanged words or made eye contact. Rather, he could read body language from yards away &#...
  • Finding new ways to exercise

    Before Monday, 16-year-old Fusion Academy and Learning Center student Mario Tascon had never done surfing or paddleboarding. The day after, he felt it in his arms and said he couldn't think of anything else to do to exercise his upper body. "It's fun...
  • Greer's OC: An event that celebrates women

    Spa Gregorie's in Newport Beach will be celebrating women of all ages in a major way from 5:30 to 7:30 p.m. Monday with its 5th annual Women are Wonderful: In Full Bloom event. It's a women's expo featuring beauty demonstrations, exhibits, presentations...
  • Community Commentary: Childhood obesity tipping the scale

    It's no secret that childhood obesity is a major problem in the United States. In fact, over the past 30 years, childhood obesity rates have tripled. Given the advancements in science and medicine during that same time frame, not to mention improvements...
  • Greer's OC: Finding a cure to Type 1 diabetes

    Chances are you know someone who has diabetes or your life is affected by it. Thankfully, researchers and scientists are dedicating their lives to finding a cure. From 6 to 9 p.m. Nov. 3, join award-winning documentary filmmakers Lisa Hepner and Guy...
  • Greer's OC: Enjoy Bella Notte at Hilton

    Join the 22nd annual SPIN gala, Bella Notte, a gourmet food and wine event at 6 p.m. Saturday at the Hilton Waterfront Hotel & Resort in Huntington Beach, 21100 Pacific Coast Hwy. Two award-winning chefs, Executive Chef Jeff Littlefield of Shades...
  • Community Commentary: Breathe your way past life's disasters

    As a community, we have all been shaken to our core with the Seal Beach mass murder incident. We all deal with stress, pressure, tension and friction on an everyday basis. We have all been in deeply chaotic situations in our life at one time or another,...
  • Greer's OC: Christmas comes to the fairgrounds

    The Christmas Co., a longtime annual tradition for many Orange County shoppers, returns to the OC Fair & Event Center in Costa Mesa from Thursday through Sunday. It's a four-day shopping extravaganza with more than 100 unique vendors to shop from, as well...