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A collection of news and information related to Fitness published by this site and its partners.

Top Fitness Articles see all

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  • Greer's OC: Sweat it out with Kaia F.I.T.

    Come check out the new fitness craze that is Kaia F.I.T.! You can take a free Kaia F.I.T. demo class in Huntington Beach at 6 p.m. Monday. (Best to arrive by 5:45 p.m. so the class can start on time.) The class meets at the greenbelt at Ninth Street and Pacific Coast Highway (metered parking is available, or give yourself time to find free street parking). Limited space is available. Just e-mail Kristin Bush at to reserve a spot or call (714) 717-9939. Pretty sweet swag bags are offered for the first 50 to reserve a spot! Kaia F.I.T. is a combination of intense muscle confusion workouts and nutritional guidance along with constant support from Kaia F.I.T. trainers. It's a whole body approach to fitness and healthy living that aims to make you leaner, stronger and more flexible and give you more energy. For more information, visit
  • Calendar

    YOUR WEEKEND FRIDAY: Los Angeles-based shock rockers Butcher Babies (pictured) headline the Blue Café, 17208 Pacific Coast Hwy., Huntington Beach. The 21-and-older show also features High Risk. Tickets are $15, with doors opening at 7 p.m. For more...

    Mother's worst nightmare turns to hope

    Mother's worst nightmare turns to hope
    Five years ago this month, my second son, Tristan, started to complain that his vision had gotten blurry. I also had noticed he was gulping down everything in sight, and he seemed to be urinating constantly. The day before Thanksgiving, I took Tristan,...

    'Octopus' remembered for his generosity

    'Octopus' remembered for his generosity
    Eric Norris' martial arts clothes were draped over a table laden with his belts and medals Friday afternoon at Mile Square Regional Park. The rest of the table featured other mementos of his 30 years: a motorcycle jacket and helmet, an acoustic guitar,...

    Greer's OC: Open surf season

    Tuesday marked the beginning of an incredible free concert series at the U.S. Open of Surfing in Huntington Beach, but BMX, fashion, skating and, of course, surf events will continue from morning until night. The venue opens at 7 a.m. or earlier for the...