Highlights
A collection of news and information related to Physical Fitness and Exercise published by this site and its partners.
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Terms of Service
These Terms of Service govern your use of hbindependent.com. Your use of our site tells us you have read and agreed to these Terms of Service and our Privacy Policy. hbindependent.com reserves the right to deny access to the site to any person who...Tags: Online Advertising, Newspapers, Crime, Law and Justice, Advertising, Computer Networking and Internet
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Taking it to the Street
When Nicole Burmaster enrolled in a self-defense class earlier this year, the first thing the instructors taught her had nothing to do with punching a bag or aiming a karate chop. Rather, they taught her how to walk. The staff at the Fitness Compound, a...
Tags: Central Park, Health
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Joe Surf: H.B.'s old surfer and the sea
Bob "Lefty" Phillips may or may not be the oldest surfer in Huntington Beach, but according to his granddaughter Ashlee Spuhler, the title is his. At least until someone proves otherwise. Phillips turned 83 this week, and also got out in the water on...
Tags: Surfing, Sports, World War II (1939-1945), Korean War (1950-1953), Ocean Surfing
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Joe Surf: New training facility opens
Competitive surfers these days are looking for an edge. Whether they're in high school or already surfing on the world stage, they want to get better. And believe it or not, there's a way to improve without even getting wet. Paul Norris and Jon Brown...Tags: Middle Schools, Sweetwater, High Schools, Schools, Health
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Miss F.V. pageant back after 21-year absence
In the course of representing her hometown, the next Miss Fountain Valley may get her hands dirty. Or at least her shoes. That's what Keeli Scott Lisack, the executive director of the city's first scholarship pageant in 21 years, remembers about her...Tags: Arts and Culture, Skin Cancer, Breast Cancer, Awards and Prizes, University of California, Los Angeles
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Joe Surf: Paddle out for Mongoose Cup
It looks easy and fun, so more and more people are getting up on those big, sturdy boards. Find a spot where it is flat and get out there. Stand up and paddle. Stand-up paddleboarding is common in Huntington Harbour and other local harbors, and also at...Tags: Point Harbor, Hospitals and Clinics, Quiksilver Incorporated, Health, Sandra Dee
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Greer's OC: The scoop on N'iceCream
Judging by the long line and then the smiling faces of first tasters at N'iceCream, who enjoyed a free scoop when the new shop opened at the OC Mart Mix on March 23, this Venice-born ice creamery will make Costa Mesa even sweeter. By way of Denmark, co-...Tags: Sports, Bars and Clubs, Dance, Dining and Drinking, Entertainment
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Greer's OC: Restaurant Week returns Sunday
Orange County Restaurant Week, seven days of foodie heaven, will be returning Sunday through March 3. The culinary celebration gives diners an opportunity to experience amazing prix-fixe menus from Orange County's top restaurants. More than 100...Tags: Bars and Clubs, Music, Concerts, Dining and Drinking, IHOP Corporation
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Greer's OC: Zubies celebrates 20 years
Zubies Dry Dock in Huntington Beach will celebrate its 20th anniversary Jan. 7 by rolling prices back to 1992. Celebrate and enjoy food and drink specials all day. Zubies is a great casual dining spot for seafood, steaks, ribs, chicken, pizza and oysters...Tags: Bars and Clubs, Music, Personal Service, New Year's Day, Dining and Drinking
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In The Pipeline: Starting the year with a splash
You've seen the Polar Plunges before, right? You know, usually on New Year's Day, a group of people jump into icy ocean waters as a way of welcoming in the new year, thus attracting lots of media attention. The tradition goes back to 1903, when Bernarr...Tags: Human Interest, Organic Foods, Physical Fitness and Exercise, New Year's Day, Coney Island
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In the Pipeline: Magic in the microfilm
A snapshot of Huntington Beach 50 years ago today, Dec. 22, 1961, courtesy of the Huntington Beach News: There was a groundbreaking for the Nordlund Village Center on Beach Boulevard between Heil Avenue and Terry Drive. It was announced that soon...Tags: Arts and Culture, Christmas, Mark Twain, Walnuts, New York City
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City Lights: Staying fit while on the job
It's a dirty secret about reporters that we don't run as much as we do in the movies. If you've watched "State of Play," "The Paper" or "All the President's Men," you may think a large part of a staff writer's day is spent literally chasing leads around...Tags: Health and Safety at Work, High Blood Pressure, Hospitals and Clinics, Health, Yoga
May 22, 2012
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Apr 30, 2012
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Apr 11, 2012
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Mar 14, 2012
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Mar 7, 2012
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Mar 7, 2012
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Mar 28, 2012
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Feb 22, 2012
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Dec 28, 2011
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Dec 28, 2011
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Dec 21, 2011
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Dec 14, 2011
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